About Home Sauna Guide
Home Sauna Guide is an independent buyer-guide site with one job: helping people choose and plan a home sauna - and recover well with cold plunges and contrast therapy - without the marketing fog. We are not a manufacturer and we do not sell saunas. We write the guide we wished existed when we started researching this category.
Who writes this
Guides are produced by the Home Sauna Guide Editorial Team, an independent research desk. We write from manufacturer specifications, independent expert reviews, electrical and building-code references, peer-reviewed research, and verified owner feedback. We use a neutral team byline on purpose - we do not invent a named "expert" or fabricate credentials. As we add first-hand testing, we will attribute and date those notes clearly.
What we stand for
- People-first guides, not thin AI filler.
- No fabricated testing, ownership, ratings, or expert review.
- Conservative, cited health information - no detox, weight-loss, or cure claims.
- Every affiliate link disclosed; recommendations never for sale.
See exactly how we work on our methodology page, and how we handle affiliate links in our disclosure.
Contact
Corrections, questions, or feedback are genuinely welcome - they make the guides better. Email hello@thehomerecovery.com or use our contact page.